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 <title><![CDATA[便宜的美味 凉粉炒]]></title>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406]]></link>
 <description><![CDATA[Latest 20 replies of 便宜的美味 凉粉炒]]></description>
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 <title><![CDATA[]]></title>
 <description><![CDATA[做得真香]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3437573]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Fri, 19 Nov 2010 13:43:35 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[hard to try]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3436554]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 15:19:15 +0000]]></pubdate>
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 <description><![CDATA[看得出来很香辣哦]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3436056]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Wed, 17 Nov 2010 05:23:39 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[夏天過了!!]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3435749]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 15:24:15 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[我喜欢吃辣啊]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3435612]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Tue, 16 Nov 2010 14:07:44 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[好耐冇見!!]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3434928]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 15 Nov 2010 15:38:18 +0000]]></pubdate>
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 <description><![CDATA[1st time to see that]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3434911]]></link>
 <author><![CDATA[gy77gy77]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 15 Nov 2010 15:34:44 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[凉粉在我们这里非常便宜，一元钱一大块，够全家人狠狠刀一顿了，上哪里找这么便宜又这么好吃的东西啊，您试试吧~~]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3434764]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 15 Nov 2010 14:55:46 +0000]]></pubdate>
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 <description><![CDATA[我想它以后就是俺的招牌菜了，比凉拌河粉不知道要好吃多少呢。

提示：
1、油要多放一些，滑出的肉丝才好吃，当然不可能用得完那么多油，剩下的油可以做他用。

2、炒凉粉时火不能太急，因为河粉是淀粉做的，容易糊锅 ..]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3434763]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 15 Nov 2010 14:55:15 +0000]]></pubdate>
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 <title><![CDATA[]]></title>
 <description><![CDATA[步骤：
1、瘦肉切丝，少许料酒，盐，生抽，生粉拌匀腌制几分钟。

2、凉粉切小方块，韭菜切段。

3、肉丝过油滑一下变色立刻捞出。

4、锅里放油，开火，倒入凉粉炒，放些生抽，炒至看到凉粉表面粘稠了，就倒入韭菜，姜 ..]]></description>
 <link><![CDATA[http://www.canton8.com/forum/read.php?tid=365406#3434762]]></link>
 <author><![CDATA[ψ山村老师ζφ]]></author>
 <category><![CDATA[美食情报站]]></category>
 <pubdate><![CDATA[Mon, 15 Nov 2010 14:54:51 +0000]]></pubdate>
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